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Surprising Facts about Your Pain & Your First Step to Recovery!
Feeling pain is a far more complex process than purely the result of a tissue in the body being strained, torn or broken. Any pain you...

Catherine Pollitt


Simple Daily Strategies to Survive Life’s Mounting Stress - & Thrive!
I’m astounded at how our daily life stresses have crept up over the last 50 years – and how much they’re “pushing our buttons”. And...

Catherine Pollitt


The MindBody Connection - in simple words
The MindBody Connection briefly explained.

Catherine Pollitt
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