Catherine PollittSurprising Facts about Your Pain & Your First Step to Recovery!Feeling pain is a far more complex process than purely the result of a tissue in the body being strained, torn or broken. Any pain you...
Catherine PollittWhat’s Holding You Back from Taking the Next Step towards Pain Recovery?Sometimes, as we seek help from others or self-help programmes, our subconscious may be holding us back - & it can be hard to work out...
Catherine PollittSimple Daily Strategies to Survive Life’s Mounting Stress - & Thrive!I’m astounded at how our daily life stresses have crept up over the last 50 years – and how much they’re “pushing our buttons”. And...